It's amazing what a clean kitchen can inspire, dirtying it. After my blog entry for yesterday I wasn't tired enough to go to bed and get effective sleep, so I cleaned up the kitchen. When I got up this morning I was inspired. After my high fiber breakfast, oatmeal and All Bran, I made Mango Black Bean Salad. Then I mixed up some Almost No Knead whole wheat bread, which I just finished baking tonight. (Of course I had to try a slice while it was still warm. It was good.)
I attended the third in the series of four Retirement webinars. The main topics of this particular session was health and finances. I shared the name of the book that my youngest daughter recommended to me, Work Less, Live More, for the finance discussion. I shared the name of the book that my wife got me for health, Food for Life and a book that I just bought for myself to learn how to meditate, Opening to Meditation, for managing stress, although I haven't had any since my Life after Layoff started. As my investments keep sliding I may develop some though.
While I am learning stuff, the best part of a webinar is that I am taking them while sitting at my dining room table looking out over my back yard. Now the yard itself isn't that much to look at since I have not taken care to dead head, fertilize, and sometimes water the plants, but when I do water, I fill the bird bath. And it is the bird bath that is the focus of what I enjoy in the back yard. There are a lot of birds that use it and the ground around it. They use it at a time most days that I would have been unable to see them had I been working and even if home would probably not be sitting at the dining room table. Who would have thought that I would be bird watching in my Life after Layoff. (Now most people associate bird watching with bird identifying. I'm just enjoying their antics.)
Before it got too dark, I also stunk up my front yard again. I'm getting better. This time I only stunk up the front yard and not me. Not stinking will help my sleeping tonight, well this morning.
Showing posts with label Opening to Meditation. Show all posts
Showing posts with label Opening to Meditation. Show all posts
Wednesday, October 8, 2008
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